Post-Wedding Rehab & Self Care

While my best friend’s wedding gave me a taste of just how stressful being in the wedding party can be, the day itself was incredibly beautiful. Not only was the venue beautiful, but all of us friends celebrating had a great time, too. The top photo is practically everyone’s new Facebook cover photo, since it captures the happiness and goofiness we all emit when we are together. But so much fun (and my niece getting a pretty owwie boo boo the other day from the dog) also calls for some personal R&R. And I’m more than happy to share some steps with you.

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