Even the Best of Us Loses the Best of Us

Very rarely will I fall off the wagon so hard due to depression or anxiety like in the past; quite frankly, I do not miss that happening one bit. I also know that low points and relapses are a continuous part of life and healing. Despite that, when you spend more time feeling happy rather than miserable, you forget just how exhausting it is to be upset or worried all of the time.

I would be lying to you all if I told you that I have been walking around with my head held high and looking fierce and flawless (as I enjoy once in a blue moon). You want to know what my last week or two hasĀ really been like?

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Post-Wedding Rehab & Self Care

While my best friend’s wedding gave me a taste of just how stressful being in the wedding party can be, the day itself was incredibly beautiful. Not only was the venue beautiful, but all of us friends celebrating had a great time, too. The top photo is practically everyone’s new Facebook cover photo, since it captures the happiness and goofiness we all emit when we are together. But so much fun (and my niece getting a pretty owwie boo boo the other day from the dog) also calls for some personal R&R. And I’m more than happy to share some steps with you.

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